I lost 1/2 pound this week, for a total of 35 lbs. Yay! 1/2 pound isn't a whole lot, but it's not up!!! I made my 5% at Weight Watchers, having lost 12 lbs. there, and I've lost 14% total. My BMI is down 6.4 points, my cholesterol and triglycerides are down to healthy levels, and I'm down three sizes in clothes. So, overall, not bad.
Thursday is Carole's weigh in...go support her at http://www.carolesthoughtfulspot.com/
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1 comment:
You know how proud I am of you. Keep up the good work. Love, M
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