Philippians 4:13 I can do all things through Christ who strengthens me.
Monday, August 28, 2017
Weigh-In
I changed my weigh-in day from Monday to Saturday. The very good thing about that is that if I go to a party over the weekend, I have a whole week to make up for any indulgences. Yesterday I went to a lovely party where I found out that my nephew is having a baby girl and he proposed and is now engaged to his girl friend. So, I'm very happy for them. My niece made a delicious cake, and I had a piece. I was bound and determined not to extend the celebration beyond the celebration, and I haven't. I logged everything I ate at the party, and have been keeping pretty active. I do need to go back to the gym. I've been so bad about going. My knees and hips hurt so badly. My physical therapist husband is going to put together a rehab program for me so I can get them back. Losing weight will most definitely help as well. It's slow, slow, slow, but I'm still on track for losing a pound a week. When I get my program, I'll post it here and I will do it. My tracker from My Fitness Pal is so cute. I've lost 16 lbs., so now I only have 110.4 pounds to lose. Ugh, that's a big number. Well, it was 126.4.
Philippians 4:13 I can do all things through Christ who strengthens me.
Philippians 4:13 I can do all things through Christ who strengthens me.
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